Connect with us Algemeen


Oud politieagente zegt hoi tegen iedereen op Instagram

Van politieagente naar succesvol model, Nochtli Peralta Alvarez deed het! Een fitnesstrainer kwam Nochtli toevallig tegen op straat en zij tegen haar dat er wel een carrière is om haar loopbaan te vervolgen als model. Paar maand geleden was zij nog fulltime politieagente, en de meeste mannen waren natuurlijk blij als Nochtli er was! want wie wil er nog geen handboeien van deze mooie Nederlands – Mexicaans schone. Foto bron natuurlijk van haar Instagram-account.

?EXCLUSIVE NEVER SHOWN CONTENT?Because of you guys I'm able to do this. Because of your endless support and love you're sending me daily! I appreciate it enormously and that's why I've made this special video for you to take a closer look on the 6 years I have worked at the Dutch police force ?. I started working as a police officer when I was 17 years old, I've worked there until I was 23.  It was my dream to become an officer and I didn't want anything else. Helping people, arresting bad guys, the thrill.. I loved my job and will never forget my time at the police force. I saw the most terrible things happening to people, kids get abused, people trying to hurt eachother, taking advantage of the society, families torn apart, blood, suicides.. Sometimes I had to fight for my own life in order to come home to my own family and loved ones. It's crazy when you think about it, putting your own life on the line for people you don't know. But I did it with pride and never wanted anything in return. This is who I was, what made me into the person I am now. WELCOME TO MY LIFE ??. – #policeofficer #bodyengineers #police #fitnessmodel #justme #gymlife #mylife #fitness #igers #cops #fitfam #policia #girl #model #uniform #uniforme #blue #cop

Een video die is geplaatst door ⠀⠀⠀⠀⠀⠀? Dutch/Mexican Model ? (@nochtlii) op

How to survive a fitness expo part I☞. Call me crazy but I always make sure I have my fitfoods with me when I'm traveling. I get real cranky when I don't eat ?. So even on the go you will always have the chance to feed yourself! . ?My to go survival kit always contains: . ▫ Fresh jar of peanut butter. ▫ BCAA. ▫ Protein Powder. ▫ Protein bars. ▫ Oats or Rice cakes. ▫ @bodyenfitshopnl snacks You can basically get all your macros out of it! And keep yourself and the people arround you very happy lol ??. Now I'm off to the city center of Barcelona with @anacheri & @benmoreland straight out the plane to get some food… what else ?. #foodislife . – Wearing @bodyengineersofficial Athena Cemo Bra. – #barcelona #spain #arnoldclassic #fitfam #fitspiration #motivation #girlswholift #happy #foodlover #gymrat #workout #training #gymlife #fitness #fitnessmodel #bodyengineers #engineeredlife #smile #

Een foto die is geplaatst door ⠀⠀⠀⠀⠀⠀? Dutch/Mexican Model ? (@nochtlii) op

Warning: this is not a superficial ass picture, before I get any hate comments please read?. I think I can finally say I am happy the way I look. I've worked very hard the last 3 years to build my body the way I like it. ? A period with a lot of ups and downs but with a positive outcome. You see a lot of bodies passing by on Instagram and if we would compare ourselves to everyone out there constantly, we'd never be happy. There are so many body types and personal goals in this world. Everyone is different, so take a good look at your own body and make the best version of it. I refuse to let myself be influenced by social media. I will just be ME ?! Of course it's good to get motivated by social media, but do NOT let your self image change because of it. Too many people undervalue what they are, and overvalue what they're not. ?❤ #knowyourworth . ▪ ▪ #gymrat #fitgirl #women #fitfam #workout #training #glutes #mexican #dutch #healthy #muscles #fitchick #fitstagram #fitness #amsterdam #bodyengineers #shower #bootyfordays #gym #gymlife #squat #squatspo

Een foto die is geplaatst door ⠀⠀⠀⠀⠀⠀? Dutch/Mexican Model ? (@nochtlii) op

SLEEP || Lately I felt exhausted. My body was shutting down and I started noticing that I couldn't train with the energy I had before. Stubbern as I am I didnt take a break of my busy life.. How important is sleep actually⚠?.. • More important than you might think!!!. Sleep helps you to keep a healthy hormone balance, brain function, healing and repairing your body after training and even can increase or slow down your daytime performance. It's a huge factor in your daily life. Yesterday I was at the end of my rope.. Getting mood swings, headache, cravings for all bad food, extreme muscle pain, just KO on the couch. ?[Checkout my snapchat: nochtlii].. • Hard work and dedication is fine, just know when you need to take a break. I forced myself to just sit down, sip my tea and do absolutely NOTHING. This morning I felt way better! Started off with a HIIT training at home && it gave me the energy I needed for sure ! Of course it takes a few weeks to get back into my energy but it's a start. ? Balance is key to results and a happy mood! ❤? #knowyourbody – – #hiitmax #hiit #sleep #balance #fitness #fitfam #fitsporation #healthylife #igers #latina #greeneyes #bodybuilding #abs #quads #amsterdam #fit #fitgirl #workout #training #smile #healthyme #mornings #homeworkout

Een foto die is geplaatst door ⠀⠀⠀⠀⠀⠀? Dutch/Mexican Model ? (@nochtlii) op

More in NSFW


Trending op

To Top
%d bloggers liken dit: